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Yamas & Niyamas
Welcome! Let's embark on this journey together!
Introduction
Ahimsa
Questions & Assignments
Satya. What is truthfulness for you?
Introduction
Satya
Questions & Assignments
Asteya: Non stealing. When do you steal from others, from yourself & from the earth?
Introduction
Asteya
Questions & Assignments
Brahmacharya
Introduction
Theory
Questions & Assignments
Aparigraha , Letting Go
Introduction
Theory
Questions & Assignments
Niyamas: Saucha, purity & cleanliness
Intro
Theory
Questions & Assignments
Santosha: The art of being content with what is.
Intro
Theory
Questions & Assignments
Tapas: Find your burning enthusiasm !
Intro
Theory
Questions & Assignments
Svadhyaya. Get to know your true self
Intro
Theory
Questions & Assignments
Our final Niyama: Ishvara pranidhana
Intro
Theory
Questions & Assignments
Intro
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